Each year, thousands of individuals sustain eye injuries due to sports and other accidents, many causing permanent damage and vision loss. Over 98% of these injuries can be prevented by proper eye protection. Further The National Eye Institute states that when it comes to children, eye injuries are the leading cause of blindness and that most of these injuries are sports-related.
Just like wearing a helmet when riding a bike or swinging a bat, sports safety glasses or goggles should be part of the uniform and equipment of any high impact sport. Not only do sports glasses protect your eyes but they can also improve vision and performance. Similarly, when involved in work or hobbies that pose a danger to the eyes, such as construction, chemical use, or home improvement projects, safety goggles should always be worn.
What are Sports and Safety Glasses or Goggles?
Sports and safety glasses or goggles are specialized, protective eyewear that are made to reduce the risk of eye damage during sports or work that could be dangerous to the eyes. They are typically made from impact resistant and shatterproof materials such as hard plastics and polycarbonates (frames) or polycarbonate or Trivex (lenses) and cover a larger surface area around your eyes for enhanced protection. Depending on the type of glasses and for what sport or activity they are intended, they may have additional features such as UV protection, polarized lenses, scratch resistance or ultra flexibility or coverage.
When it comes to sports, protective eyewear is becoming more of a norm than it was in previous generations with many leagues requiring their use as a prerequisite to play. Whether it is high speed balls, elbows, debris, snow, sun or water, sports glasses come in a variety of options to suit the particular needs of the sport you play.
Many options will come with rubber padding around the frame to improve safety to the area around the eyes and increase comfort, fit and stability.
Prescription Sports and Safety Eyewear
Advances in sports and safety eyewear technology not only allow for enhanced sharpness and colour vision but for corrected visual acuity for those with vision impairment. If you wear glasses or contact lenses, chances are most safety glasses are available with prescription lenses, allowing you to see and perform your best under all circumstances. Another option is to wear contact lenses under your safety eye gear.
Look for Fit and Comfort
Especially when it comes to children, comfort and fit are essential for compliance in wearing protective eyewear. Additionally, instead of enhancing performance, glasses that don't fit will cause a distraction that hurts your ability to play or work at optimal success. Look for frames that are held in place (wraparound frames and bands help with this), don't slip, don't press in at the temples or nose and that fit nicely around the eyes. If you plan to wear goggles over your prescription glasses, make sure that you try them on together and that they fit properly and are able to provide full protection with your prescription glasses on. Similarly, if a helmet will be worn, make sure that the glasses fit, snug but not too tight, within the helmet.
With children who grow, it is important to reassess sports glasses each year to make sure they have not gotten too tight or small, otherwise they could be doing more harm than good.